For a few years now I have frequently told people around me I'd like to write more. That I want to share some knowledge I have, insights advice and stories. Like anything in life it is easy to put this off, say the time isn't right or the platform. But I feel I'm ready to put this out there, get the process started and see where it goes.
I have coached for seven years in triathlon and been involved in the sport for close to ten years, I've worked with athletes of almost all levels and seen some great results, highs, lows and everything in between. From short course to long course amateur to professional I have seen and been involved in the demands, techniques and training required to perform at these levels.
I feel I have quite a bit of knowledge and a good understanding and I'd like to share some of that and give it back. As an athlete myself I have also been fairly successful over the short distance and now the longer distance racing. I have raced World Championships, beginner triathlons and some of the hardest races in the world.
So I hope in these pages, posts and stories you find something useful, something you might want to share or you just enjoy the read. For me just like training its about the process and its time for that to begin.